Ginger is a well-known remedy that is useful for treating many common digestive and respiratory ailments.
Dry ginger is unctuous, hot, and has some oiliness. Dry ginger is absorbent and bowel binding and thus useful in conditions like IBS (irritable bowel syndrome). It also relieves constipation.
Dry ginger is suitable for long time use without any adverse effects. However, you must check in with a qualified Ayurvedic practitioner if you plan on taking ginger for its medicinal properties.
Effect of dry ginger can be seen in stomach, intestine, and at the tissue level as well.
How To Take Dry Ginger?
Ginger tea is an excellent remedy for common cold, cough, and seasonal flu. It has inflammation-reducing and pain-relieving properties as well which help with conditions like joint pain, arthritis, and rheumatism.
Dry ginger is a very natural and easily available remedy for treating nausea, vomiting, motion sickness, and morning sickness. Ginger stimulates blood circulation and aids in detoxification.
Dry Ginger Powder Home Remedies
Bronchitis:Boil 5 g dry ginger powder in 1 cup water. Cook till volume reduces to half. Filter and drink.
Improving Appetite:Â 2 g dried ginger powder taken with ghee or warm water in the morning.
Indigestion: Ginger stimulates the secretion of digestive enzymes. It also relaxes and soothes the intestinal tract. Drinking ginger tea can be very helpful for relieving excessive gas, indigestion, and flatulence. Sunthi can be taken in a dose of 2-4 g a day for treating indigestion.
Painful Menstruation:Â Ginger reduces pain during periods. Drink ginger tea with brown sugar.
Diabetes:Â Ginger lowers lipid, cholesterol, and blood glucose levels. These properties have been confirmed in various clinical studies. Ginger juice is shown to reduces serum glucose levels in animals. For diabetic patients, including ginger in their daily diet reduces the chance of kidney damage associated with diabetes.
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