Green tea extract, on the other hand, is made by soaking the tea leaves in an alcohol solution to extract components from the tea in a more concentrated form that can be packaged and used. These extracts may be sold as standalone supplements such as liquids, powders, capsules, or tablets with decaffeinated versions also available. Or they may be incorporated into other products such as skin care or cosmetics. Green tea extract typically contains antioxidant properties and compounds, including flavonoids, vitamins, and polyphenols such as EGCG.
Green tea is a good choice for evening out skin tone and reducing blemishes. There are hundreds of types of green tea ranging from matcha green tea powder . This delicious elixir has high levels of antioxidants, tannins, and caffeine that improve skin health. Add green tea to your skin care routine for clearer, healthier skin.
- Improves Moisture – As we mentioned before, green tea extract contains polyphenols but what we didn’t say is that these elements are known to be effective against free radicals that can damage the skin. One study found that when a solution containing 6% green tea extract was applied to the skin, participants experience increased moisture over a period of 30 days .
- Minimizes Puffiness – Due to the caffeine that is naturally present in green tea extract, it can help to reduce any puffiness and bloating in the face, including puffy eyes. ECGC is a known anti-inflammatory and coupled with the caffeine, green tea becomes an incredibly effective way to minimize swelling and soothe the skin, decreasing redness, specifically around the eyes.
- Helps Prevent Skin Cancer – Perhaps one of the most studied benefits of green tea for the skin is its efficacy in helping to prevent skin cancer. Research supports that green tea polyphenols protect against UV carcinogenesis, specifically ECGC. This process can help slow the development of mutated cells or prevent damage from occurring in the first place.
- Reduces Acne – Finally, green tea has also been shown to help reduce sebum production and treat acne breakouts . Sebum, the oil the glands in your face naturally secretes, can cause breakouts when too much is produced. By applying green tea, you may be able to help decrease the occurrence of acne, bacteria, and breakouts.
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