Skullcap, also known as Scutellaria lateriflora, is a flowering herb native to North America. It belongs to the mint family (Lamiaceae) and is characterized by its small, blue to purple flowers and scalloped leaves. Skullcap has a long history of use in traditional herbal medicine, particularly in Native American and early American folk medicine.
In herbal medicine, skullcap is primarily known for its calming and sedative properties. It is often used to promote relaxation, reduce anxiety, and support sleep. Skullcap is believed to work by influencing neurotransmitters in the brain, such as gamma-aminobutyric acid (GABA), which helps to regulate anxiety and promote relaxation.
Additionally, skullcap is sometimes used for its potential anti-inflammatory and antispasmodic properties. It has been traditionally used to alleviate headaches, muscle tension, and menstrual cramps.
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